CHF involves a buildup of fluid that makes it hard for your heart to work efficiently. Reducing the amount of fluid in your body is an important aspect of any CHF treatment plan. Work with your doctor to determine how much you should be restricting your fluid. When it comes to sodium, try to stay under 2, mg per day unless your doctor recommends a different amount. The two types of left-side heart failure are systolic and diastolic.
Both have a risk of complications, but there are ways you can reduce your risk…. If you're living with heart failure, you may have a higher risk for mental health conditions such as depression and anxiety. Learn more about the link…. If you've been diagnosed with systolic heart failure, you may have questions about your treatment options. Learn more about medications, how they work,. Health Conditions Discover Plan Connect.
Medically reviewed by Natalie Olsen, R. Read on to learn tips to help you reduce your sodium and fluid intake. Tips for reducing sodium consumption. Tips for limiting fluid intake. The bottom line. Read this next. Medically reviewed by Dr. Payal Kohli, M. Talk to Your Doctor. What Causes Heart Failure? What Are the Symptoms of Heart Failure? How Is Heart Failure Diagnosed? These water pills may make you feel thirsty. This does not mean that your body needs more fluid, and it is important to not compensate for the fluid you are losing by drinking more.
If you have gained more than 2 pounds 0. You may need more diuretics. You should contact your health care provider. Take Home Messages The body may lose the ability to normally eliminate extra fluid that is consumed.
Heart failure is a condition in which the heart is no longer able to pump oxygen-rich blood to the rest of the body efficiently. This causes fluid to build up in your body. Limiting how much you drink and how much salt sodium you take in can help prevent these symptoms. When you have heart failure , your heart does not pump out enough blood. This causes fluids to build up in your body. If you drink too many fluids, you may get symptoms such as swelling, weight gain, and shortness of breath.
Your family members can help you take care of yourself. They can keep an eye on how much you drink. They can make sure you are taking your medicines the right way. And they can learn to recognize your symptoms early. Remember, some foods, such as soups, puddings, gelatin, ice cream, popsicles and others contain fluids.
When you eat chunky soups, use a fork if you can, and leave the broth behind. Use a small cup at home for your liquids at meals, and drink just 1 cupful mL. After drinking 1 cup mL of fluid at a restaurant, turn your cup over to let your server know you do not want more. Find ways to keep from getting too thirsty:. Eating too much salt can make you thirsty, which can make you drink too much. Extra salt also makes more fluid stay in your body. Many foods contain "hidden salt," including prepared, canned and frozen foods.
Learn how to eat a low-salt diet. Diuretics help your body get rid of extra fluid. They are often called "water pills. Some are taken 1 time a day. Others are taken 2 times a day. The three common types are:. When you are taking diuretics, you will need to have regular checkups so that your provider can check your potassium levels and monitor how your kidneys are working.
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