When is a dancer ready to go on pointe

As any dancer knows, none of these skills can be achieved overnight. If all that sounds daunting, take heart! Hard work and determination and little bit of patience! A thorough assessment with your dance physiotherapist, in liaison with your teacher, will let you know what areas you need to work on to progress to pointe shoes safely, so that when you do put on those pointe shoes for the first time, you will be able to enjoy the experience.

Katie is an experienced physiotherapist, having spent more than 10 years working with clients from a variety of backgrounds, including the Australian Ballet Company, and high level athletes across numerous sporting codes. Katie is the current Chairperson for the NSW Dance Network, and lectures regularly to school students and full time dance students on safe dance practices.

She writes a regular column for the Dancetrain magazine on keeping dancers dancing to the best of their ability. Privacy Policy Dance photography courtesy of Ed Flores. No menu assigned! When is a dancer ready to go en pointe? No Comments. So what factors should determine when a dancer is ready to commence pointe work? Age Traditionally, dancers often progress to pointe shoes when they are around 12 years of age.

Once you've been given the green light to start pointe work, book your expert pointe shoe fitting at your nearest BLOCH store to find your perfect pointe shoe. Shop our full range of pointe shoes now.

When are you ready to go on pointe October 15, When are you ready to go on pointe When are you ready for pointe? Here's what you need to know to get ready for dancing en pointe. When do you learn pointe in ballet? How to get ready for pointe Remember the old adage, 'you must learn to crawl before you can walk'?

You need to be strong enough for pointe work If you break down the mechanics of pointe work, the source of power stems from the feet. Going en pointe is not just about the feet While foot strength is key for determining whether or not you are pointe-ready, all the body's muscles must be suitably equipped. October 15, Shop the story. Resistance Band. Prev Next. You must possess the stamina to make it through a full ballet class several times a week.

Proper supervision is so important that some schools require that their students keep their pointe shoes at the studio. And when you are ready to go on pointe, congratulations. You have worked hard for this moment. Eliza Gaynor Minden. Reprinted with permission. All rights reserved. Order delivery times for in stock items are currently weeks longer than usual. Backordered items will take additional time.

Thank you for your patience! Phone Email address. Email Address. Ballet Info.